Zindel Segal recently gave a TEDx talk on how MBCT was developed and its effectiveness for treating depression. Check it out!
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01
Free Online Info Session
Tuesday, February 4, 2020 - Tuesday, February 4, 2025
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04
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18
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09
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25
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14
Mindfully Managing Anxiety and Uncertainty
Wednesday, September 14
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18
MBSR in Guelph
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18
MSC Online
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21
MBSR Online
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