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The Centre for Mindfulness Studies

Address
180 Sudbury Street
Toronto, ON M6J 0A8 Canada Get Directions
Phone 647-524-6216
Website https://www.mindfulnessstudies.com/
Events at this venue
Today

  • Silent Retreat in Downtown Toronto

    The Centre for Mindfulness Studies 180 Sudbury Street, Toronto, ON, Canada

    Deepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindful movement and walking and sitting meditations. While spending hours in silence may seem daunting to some, these retreats are often a welcome respite and a great way to foster […]

    $40

  • Silent Retreat in Downtown Toronto

    The Centre for Mindfulness Studies 180 Sudbury Street, Toronto, ON, Canada

    Deepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindful movement and walking and sitting meditations. While spending hours in silence may seem daunting to some, these retreats are often a welcome respite and a great way to foster […]

    $40

  • Silent Retreat in Downtown Toronto

    The Centre for Mindfulness Studies 180 Sudbury Street, Toronto, ON, Canada

    Deepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindful movement and walking and sitting meditations. While spending hours in silence may seem daunting to some, these retreats are often a welcome respite and a great way to foster […]

    $40

  • MBSR in Downtown Toronto ($100 off)

    The Centre for Mindfulness Studies 180 Sudbury Street, Toronto, ON, Canada

    Learn practical ways to manage stress Mindfulness-Based Stress Reduction (MBSR) is an 8 week program that can help reduce stress and anxiety, improve mood and working memory, develop more awareness, increase resilience, and enhance focus and concentration. This psycho-educational group program helps develop capacity for greater calm and teaches practical skills to manage stress and […]

    $430 – $530

  • Silent Retreat in Downtown Toronto

    The Centre for Mindfulness Studies 180 Sudbury Street, Toronto, ON, Canada

    Deepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindful movement and walking and sitting meditations. While spending hours in silence may seem daunting to some, these retreats are often a welcome respite and a great way to foster […]

    $40

  • Silent Retreat in Downtown Toronto

    The Centre for Mindfulness Studies 180 Sudbury Street, Toronto, ON, Canada

    Deepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindful movement and walking and sitting meditations. While spending hours in silence may seem daunting to some, these retreats are often a welcome respite and a great way to foster […]

    $40

  • MBSR in Downtown Toronto

    The Centre for Mindfulness Studies 180 Sudbury Street, Toronto, ON, Canada

    $100 OFF ORIGINAL PRICE from our Nourish & Flourish Flash Sale Learn practical ways to manage stress Mindfulness-Based Stress Reduction (MBSR) is an 8 week program that can help reduce stress and anxiety, improve mood and working memory, develop more awareness, increase resilience, and enhance focus and concentration. This psycho-educational group program helps develop capacity […]

    $100 – $430

  • Silent Retreat in Downtown Toronto

    The Centre for Mindfulness Studies 180 Sudbury Street, Toronto, ON, Canada

    Deepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindful movement and walking and sitting meditations. While spending hours in silence may seem daunting to some, these retreats are often a welcome respite and a great way to foster […]

    $40

  • Silent Retreat in Downtown Toronto

    The Centre for Mindfulness Studies 180 Sudbury Street, Toronto, ON, Canada

    Deepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindful movement and walking and sitting meditations. While spending hours in silence may seem daunting to some, these retreats are often a welcome respite and a great way to foster […]

    $40

  • Silent Retreat in Downtown Toronto

    The Centre for Mindfulness Studies 180 Sudbury Street, Toronto, ON, Canada

    Deepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindful movement and walking and sitting meditations. While spending hours in silence may seem daunting to some, these retreats are often a welcome respite and a great way to foster […]

    $40