All Day

Free Online Info Session

ONLINE

Learn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Tuesday, February 4, […]

FREE

MBSR in Downtown Toronto (SOLD OUT)

The Centre for Mindfulness Studies 180 Sudbury Street, Toronto

Consider joining us on June 28th instead  Learn practical ways to manage stress Mindfulness-Based Stress Reduction (MBSR) is an 8 week program that can help reduce stress and anxiety, improve […]

$430 – $530