Free Online Info Session
ONLINELearn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Tuesday, February 4, […]
Facilitating MBPs with a Trauma-Informed Lens
ONLINELearn trauma-informed principles and mechanisms to help group participants get the most out of a mindfulness-based program (MBP). Do you want to help participants notice when they are dysregulated and […]