All Day

Free Online Info Session

ONLINE

Learn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Tuesday, February 4, […]

FREE

CBT Mindfulness Primer Online

ONLINE

A practical introduction to the current landscape of cognitive therapies. This the second module of our MBCT Facilitation Certificate Program.  For more details, visit our CBT Mindfulness Primer page. Timing Wednesday & […]

$350