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MBCT in Downtown Toronto (SOLD OUT)

Wednesday, November 27, 2019
The Centre for Mindfulness Studies, 180 Sudbury Street
Toronto, ON M6J 0A8 Canada

Please consider joining us on January 15 or adding your name to our Waiting List Learn to manage anxiety & prevent the relapse of depression Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also reduces acute depression, anxiety and stress. For more details, visit our MBCT page. Timing Wednesday Evenings Orientation […]

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