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Events for Wednesday, November 27, 2019

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MBCT in Downtown Toronto (SOLD OUT)

Wednesday, November 27
The Centre for Mindfulness Studies, 180 Sudbury Street
Toronto, ON M6J 0A8 Canada
$550

Please consider joining us on January 15 or adding your name to our Waiting List Learn to manage anxiety & prevent the relapse of depression Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also reduces acute depression, anxiety and stress. For more details, visit our MBCT page. Timing Wednesday Evenings Orientation […]

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