Half-Day Intro in Downtown Toronto
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoDiscover the power and benefits of mindfulness from an experienced facilitator This lively introductory session is a fun and engaging opportunity to learn mindfulness practices and skills. For more details, […]
Silent Retreat in Guelph
Deepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindful movement and walking […]
Silent Retreat in Ottawa
Ottawa ONDeepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindful movement and walking […]