MBSR in Downtown Toronto (registration closes March 22nd)
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoLearn practical ways to manage stress Mindfulness-Based Stress Reduction (MBSR) is for individuals experiencing stress resulting from chronic physical and psychological conditions. For more details, visit our MBSR page Timing […]
Silent Retreat (FULL)
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoConsider joining us on March 30th instead. Deepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community […]