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MBSR in North Toronto

North Toronto ON

Learn practical ways to manage stress What is MBSR? Mindfulness-Based Stress Reduction (MBSR) is for individuals experiencing stress resulting from chronic physical and psychological conditions. This 8-week psycho-educational group program […]

$485

Silent Retreat in Downtown Toronto (FULL)

The Centre for Mindfulness Studies 180 Sudbury Street, Toronto

Consider joining us on March 3rd instead. Deepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a […]

$20