2 events found.
All Day
8-Week MBCT Online
ONLINELearn to manage anxiety & prevent the relapse of depression What is MBCT? Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy providing tools and strategies for preventing depressive relapse, […]
$5 – $494
2-Day MBCT Basics
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoExplore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our Core MBCT Facilitation Certificate Program. Mindfulness-Based Cognitive Therapy (MBCT) combines the […]
$560