All Day

CBT Primer Online

ONLINE

Enhance your understanding of MBCT by familiarizing yourself with the foundations of CBT. This the second module of our MBCT Facilitation Certificate Program.  Although physicians rely primarily on pharmacotherapy to treat depression and […]

$350

8-Week MBCT

The Centre for Mindfulness Studies 180 Sudbury Street, Toronto

Learn to manage anxiety & prevent the relapse of depression What is MBCT? Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also reduces acute […]

$520