Ongoing

6-Day MBSR Intensive Training & Retreat in BC

Train to facilitate MBSR programs with Susan Woods and Dr. Patricia Rockman. This is the second module of our MBSR Facilitation Certificate Program. This 6-day training intensive will provide participants with the opportunity […]

$2,450

6-Day MSC Teacher Training Intensive (FULL – waitlist)

To add your name to the wait list for this program, please click here. Alternatively, plan ahead to join us for the 2019 MSC TTI. Mindful Self-Compassion (MSC) is an empirically-supported […]

Free

8-Week MBCT

The Centre for Mindfulness Studies 180 Sudbury Street, Toronto

Learn to manage anxiety & prevent the relapse of depression What is MBCT? Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also reduces acute […]

$520