Full-Day Mindfulness for Beginners
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoDiscover the power and benefits of mindfulness in-person from an experienced facilitator This full-day immersive workshop gives the time and space needed to go deeper in understanding mindfulness and integrating […]
Silent Retreat in Guelph (FULL – waitlist)
To add your name to the wait list for this program, please click here. Deepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies […]