1-Day CBT Primer in Montréal
Enhance your understanding of MBCT by familiarizing yourself with the foundations of CBT. This is the second module of our MBCT Facilitation Certificate Program. Cognitive Behaviour Therapy (CBT) is the most […]
8-Week MBCT in Guelph (FULL – wait list)
To add your name to the wait list for this program, please click here. Learn to manage anxiety & prevent the relapse of depression What is MBCT? Mindfulness-Based Cognitive […]