8-Week MBCT in North Toronto (FULL – waitlist)
North Toronto ONTo add your name to the wait list for this program, please click here. Alternatively, plan ahead to join us for the next North Toronto MBCT program. Learn to manage […]
Mindfulness Info Session
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoLearn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! We’ll give you a brief overview on how best to learn mindfulness and […]