2 events found.
Ongoing
2-Day MBCT Basics
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoExplore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our Core MBCT Facilitation Certificate Program. Mindfulness-Based Cognitive Therapy (MBCT) combines the […]
$535
8-Week MBCT
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoLearn to manage anxiety & prevent the relapse of depression What is MBCT? Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also reduces acute […]
$520