2 events found.
Full-Day Mindfulness for Beginners
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoDiscover the power and benefits of mindfulness in-person from an experienced facilitator This full-day immersive workshop gives the time and space needed to go deeper in understanding mindfulness and integrating […]
$150
Half-Day Intro Mindfulness for Teens
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoBuilding resilience… one breath at a time The teenage years can often seem like a thrilling yet terrifying rollercoaster ride. During this time of tremendous physical and emotional growth, huge […]
$80