2 events found.
Half-Day Intro Mindfulness for Teens
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoBuilding resilience… one breath at a time The teenage years can often seem like a thrilling yet terrifying rollercoaster ride. During this time of tremendous physical and emotional growth, huge […]
$80
Half-Day Mindfulness for Beginners
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoDiscover the power and benefits of mindfulness from an experienced facilitator This lively introductory session is a fun and engaging opportunity to learn mindfulness practices and skills. Discover why so […]
$80