3 events found.
Full-Day Silent Retreat
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoDeepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindful movement and walking […]
$20
Half-Day Mindfulness for Parents
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoNavigating the ups-and-downs of parenting with mindfulness Parents can learn to be fully present with their children and teenagers – both in shared moments of joy and in times of […]
$80
Half-Day Mindfulness for Teens
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoBuilding resilience… one breath at a time The teenage years can often seem like a thrilling yet terrifying rollercoaster ride. During this time of tremendous physical and emotional growth, huge […]
$80