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Oct
20
Sun

Half-Day Intro in Downtown Toronto

Start: Sunday, October 20, 2019

Discover the power and benefits of mindfulness from an experienced facilitator
This lively introductory session is a fun and engaging opportunity to learn mindfulness practices and skills. 
For more details, visit our Mindfulness for Beginners page.

Timing
Sunday, October 20, 2019 | 1:30pm – 4:30pm

Location
180 Sudbury Street
Toronto, ON M6J 0A8

Fee: $85
Payment, cancellation and refund policies

Facilitator(s):Elaine Orsini RP
Dec
1
Sun

Full-Day Intro in Downtown Toronto

Start: Sunday, December 1, 2019

Discover the power and benefits of mindfulness in-person from an experienced facilitator
This full-day immersive workshop gives the time and space needed to go deeper in understanding mindfulness and integrating it into everyday life.
For more details, visit our Mindfulness for Beginners page.

Timing
Sunday, December 1, 2019 | 10am – 4pm

Location
180 Sudbury Street
Toronto, ON M6J 0A8

Fee: $150
Payment, cancellation and refund policies

Please note that participants are encouraged to bring a packed lunch for a mindful eating exercise.

Facilitator(s):Elaine Smookler RP