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May
4
Sat

Half-Day Intro in Downtown Toronto

Start: Saturday, May 4, 2019

Discover the power and benefits of mindfulness from an experienced facilitator
This lively introductory session is a fun and engaging opportunity to learn mindfulness practices and skills. 
For more details, visit our Mindfulness for Beginners page.

Timing
Saturday, May 4, 2019 | 10am – 1pm

Location
180 Sudbury Street
Toronto, ON M6J 0A8

Fee: $85
Payment, cancellation and refund policies

Facilitator(s):Elaine Orsini BA ECE OTC RP
Jun
1
Sat

Full-Day Intro in Downtown Toronto

Start: Saturday, June 1, 2019

Discover the power and benefits of mindfulness in-person from an experienced facilitator
This full-day immersive workshop gives the time and space needed to go deeper in understanding mindfulness and integrating it into everyday life.
For more details, visit our Mindfulness for Beginners page.

Timing
Saturday, June 1, 2019 | 10am – 4pm

Location
180 Sudbury Street
Toronto, ON M6J 0A8

Fee: $150 (participants are encouraged to bring a packed lunch for a mindful eating exercise)
Payment, cancellation and refund policies

Facilitator(s):Elaine Smookler B.Mus RP
Jun
22
Sat

Half-Day Intro in Downtown Toronto

Start: Saturday, June 22, 2019

Discover the power and benefits of mindfulness from an experienced facilitator
This lively introductory session is a fun and engaging opportunity to learn mindfulness practices and skills. 
For more details, visit our Mindfulness for Beginners page.

Timing
Saturday, June 22, 2019 | 2pm – 5pm

Location
180 Sudbury Street
Toronto, ON M6J 0A8

Fee: $85
Payment, cancellation and refund policies

Facilitator(s):Elaine Smookler B.Mus RP
Jul
28
Sun

Full-Day Intro in Downtown Toronto

Start: Sunday, July 28, 2019

Discover the power and benefits of mindfulness in-person from an experienced facilitator
This full-day immersive workshop gives the time and space needed to go deeper in understanding mindfulness and integrating it into everyday life.
For more details, visit our Mindfulness for Beginners page.

Timing
Sunday, July 28, 2019 | 10am – 4pm

Location
180 Sudbury Street
Toronto, ON M6J 0A8

Fee: $150
Payment, cancellation and refund policies

Please note that participants are encouraged to bring a packed lunch for a mindful eating exercise.

Facilitator(s):Elaine Orsini BA ECE OTC RP
Aug
17
Sat

Half-Day Intro in Downtown Toronto

Start: Saturday, August 17, 2019

Discover the power and benefits of mindfulness from an experienced facilitator
This lively introductory session is a fun and engaging opportunity to learn mindfulness practices and skills. 
For more details, visit our Mindfulness for Beginners page.

Timing
Saturday, August 17, 2019 | 10am – 1pm

Location
180 Sudbury Street
Toronto, ON M6J 0A8

Fee: $85
Payment, cancellation and refund policies

Facilitator(s):Elaine Orsini BA ECE OTC RP
Sep
14
Sat

Half-Day Intro in Guelph

Start: Saturday, September 14, 2019

Discover the power and benefits of mindfulness from an experienced facilitator
This lively introductory session is a fun and engaging opportunity to learn mindfulness practices and skills. 
For more details, visit our Mindfulness for Beginners page.

Timing
Saturday, September 14, 2019 | 1pm – 4pm

Location
The Studio Room
175 Chancellors Way (Suite 102)
Research Park North, University of Guelph, Guelph, ON

Fee: $85
Payment, cancellation and refund policies

Facilitator(s):Blakie Sahay OT Reg. (Ont.)