Menu

 

> Introductory

 
 
 
 
 
 
 
 
Mar
2
Sat

Half-Day Intro in Downtown Toronto

Start: Saturday, March 2, 2019

Discover the power and benefits of mindfulness from an experienced facilitator
This lively introductory session is a fun and engaging opportunity to learn mindfulness practices and skills. 
For more details, visit our Mindfulness for Beginners page.

Timing
Saturday, March 2, 2019 | 10am – 1pm

Location
180 Sudbury Street
Toronto, ON M6J 0A8

Fee: $85
Payment, cancellation and refund policies

Facilitator(s):Elaine Smookler RP
Mar
23
Sat

Full-Day Intro in Downtown Toronto

Start: Saturday, March 23, 2019

Discover the power and benefits of mindfulness in-person from an experienced facilitator
This full-day immersive workshop gives the time and space needed to go deeper in understanding mindfulness and integrating it into everyday life.
For more details, visit our Mindfulness for Beginners page.

Timing
Saturday, March 23, 2019 | 10am – 4pm

Location
180 Sudbury Street
Toronto, ON M6J 0A8

Fee: $150 (participants are encouraged to bring a packed lunch for a mindful eating exercise)
Payment, cancellation and refund policies

Facilitator(s):Elaine Smookler RP
Apr
7
Sun

Half-Day Intro in Downtown Toronto

Start: Sunday, April 7, 2019

Discover the power and benefits of mindfulness from an experienced facilitator
This lively introductory session is a fun and engaging opportunity to learn mindfulness practices and skills. 
For more details, visit our Mindfulness for Beginners page.

Timing
Sunday, April 7, 2019 | 1pm – 4pm

Location
180 Sudbury Street
Toronto, ON M6J 0A8

Fee: $85
Payment, cancellation and refund policies

Facilitator(s):Elaine Smookler B.Mus RP
Apr
27
Sat

Full-Day Intro in Guelph

Start: Saturday, April 27, 2019

Discover the power and benefits of mindfulness in-person from an experienced facilitator
This full-day immersive workshop gives the time and space needed to go deeper in understanding mindfulness and integrating it into everyday life.
For more details, visit our Mindfulness for Beginners page.

Timing
Saturday, April 27, 2019 | 10am – 4pm

Location
Karma Yoga Studio
404 York Road
Guelph, ON N1E 3H4

Fee: $150 (participants are encouraged to bring a packed lunch for a mindful eating exercise)
Payment, cancellation and refund policies

Facilitator(s):Blakie Sahay OT Reg. (Ont.)