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Feb
9
Thu

MBSR Practicum Online

Start: Thursday, February 9, 2023

Canada’s first MBSR practicum.
This is the third module of our
MBSR Facilitation Certificate Program.
For more details, visit our MBSR Practicum page.

Required Readings
Full Catastrophe Living by Jon Kabat-Zinn
MBSR: Protocol, Practice, and Teaching Skills by Susan Woods and Patricia Rockman

Timing
Orientation: January 26, 2023 | 11am – 12pm ET
Thursdays
Sessions 0-4: February 9 – March 9, 2023 | 9:30am – 1pm ET
Sessions 5-9: March 23 – April 20, 2023 | 9:30am – 1pm ET
Please try to reserve April 27, 2023 | 9:30am – 1pm ET in your schedule as a make-up session in the rare case of a session cancellation.
The Centre strongly recommends that you register by January 25, 2023 at 12pm ET. Late registrants may have difficulty completing the required preparation work.

Online Format
Please note this will be a highly interactive web-based course. Your full attention and participation will be required.
For technical requirements, click here.

Fees: $2,550
As a registered charity, we do not charge HST. When you support us, you support our charitable initiatives. If you’d like to learn more, please see our Community Program.

Payment, cancellation and refund policies

Please Apply / Email to register.

If you are already enrolled in the MBSR Training Pathway, please email info@MindfulnessStudies.com for the registration link.

If you wish to register for the MBSR Practicum outside of the certificate training pathway, please submit this form and share your reasons for wanting to take the course as a stand-alone training module.

Facilitator(s):Melissa Nigrini M.Ed RP
Apr
5
Wed

Teacher Training Info Session

Start: Wednesday, April 5, 2023

Interested in teaching mindfulness?
If you’re considering enrolling in one of the Centre’s facilitation certificate programs, or if you’re just looking for a course or two that will help you understand the foundations and science of mindfulness, find out more by attending this free online information session.

Timing
Wednesday, April 5, 2023 | 6:30pm – 7:30pmET
* 30 minute presentation + Q&A

Fee: Free

Facilitator(s):Blakie Sahay OT Reg. (Ont.) & Fani Peker Client Services & Education Coordinator
Apr
19
Wed

CBT Meets Mindfulness Online

Start: Wednesday, April 19, 2023

Enhance your understanding of MBCT by familiarizing yourself with the foundations of CBT
This the second module of our MBCT Facilitation Certificate Program. The course is open to anyone interested in learning about mindfulness has become a core component of “third wave” cognitive therapies. For more details, visit our CBT Meets Mindfulness page.

Timing
Wednesday, Thursday
Session 1: April 19, 2023 | 11:30am – 2:30pm ET
Session 2: April 20, 2023 | 11:30am – 2:30pm ET
Registration closes April 19, 2023 at 9am ET

Online Format
Please note this will be a highly interactive web-based program. Your full attention and participation will be required. For technical requirements, click here.

Fee: $350
Payment, cancellation & refund policies

Facilitator(s):Rhea Plosker RSW RP
May
1
Mon

Mindfulness Core Concepts Online

Start: Monday, May 1, 2023

Learn about the applications of mindfulness and mindfulness-based programs (MBPs) in contemporary society.
This is the first module of both our MBCT Facilitation Certificate Program and our MBSR Facilitation Certificate Program.
For more details, see our Mindfulness Core Concepts page.

Timing
Monday, Wednesday, Friday
Session 1: May 1, 2023 | 11am – 2pm ET
Session 2: May 3, 2023 | 11am – 2pm ET
Session 3: May 5, 2023 | 11am – 2pm ET

Online Format
Please note this will be a highly interactive web-based program. Your full attention and participation will be required.
For technical requirements, click here.

Fee: $475
Payment, cancellation and refund policies

Facilitator(s):Blakie Sahay OT Reg. (Ont.) & Kim Ronaline Salvador
May
4
Thu

Inquiry Essentials Online

Start: Thursday, May 4, 2023

Inquiry is the practice of asking a question to investigate our experience. It is at the heart of MBCT and MBSR. This course is required for the Centre’s Facilitators-In-Training looking to be recognized as Trained MBCT / MBSR Facilitators. The course is open to all mindfulness facilitators who meet the prerequisites. For more details, visit our Inquiry Essentials page.

Timing
Thursday, Friday
Session 1: May 4, 2023 | 10am – 5pm ET
Session 2: May 5, 2023 | 10am – 5pm ET

Required Reading
Please note that some reading and preparation is required. It is recommended that you register at least 1-2 weeks in advance at which time you will receive access to the course materials.

Online Format
Please note this will be a highly interactive web-based course. Your full attention and participation will be required. For technical requirements, click here.

Fee: $650
Registration closes May 3, 2023 at 12pm ET

As a registered charity, we do not charge HST. When you support us, you support our charitable initiatives. If you’d like to learn more, please see our Community Program.
Payment, cancellation and refund policies

Please submit this form to receive the registration link.

The information you provide will assist the Centre and the course teachers to better understand who is in the group and how best to adapt the training to suit your needs.

Facilitator(s):Patricia Rockman MD CCFP FCFP & Allison McLay RP BA DCS
May
5
Fri

MBCT Teacher Training Intensive Online (25% off Practicum)

Start: Friday, May 5, 2023

Train to facilitate MBCT programs in an immersive online atmosphere with guidance from highly skilled health care providers and mindfulness facilitators. This is the third module of our MBCT Facilitation Certificate Program. The course is open to all MBCT facilitators-in-training who meet the prerequisites. For more details, visit our MBCT TTI webpage.

Timing
Orientation: Friday, May 5, 2023 | 2pm – 3:30pm ET
May 8-16, 2023
Session 1: Monday, May 8, 2023 | 10am – 5pm ET
Session 2: Tuesday, May 9, 2023 | 10am – 5pm ET
Session 3: Thursday, May 11, 2023 | 10am – 5pm ET
Session 4: Friday, May 12, 2023 | 10am – 5pm ET
Session 5: Monday, May 15, 2023 | 10am – 5pm ET
Session 6: Tuesday, May 16, 2023 | 10am – 5pm ET
Registration closes May 5, 2023 at 9:00am ET

Required Readings
Mindfulness-Based Cognitive Therapy for Depression: Second Edition by Zindel Segal, Mark Williams, John Teasdale
MBCT: Embodied Presence & Inquiry in Practice by Susan Woods, Patricia Rockman, Evan Collins
Please note that some additional reading and preparation is required. It is recommended that you register 1-2 weeks in advance at which time you will receive access to the course materials.

Online Format
Please note this will be a highly interactive web-based course. Your full attention and participation will be required. For technical requirements, click here.

Fees: $2,350
Registration closes May 5, 2023 at 9:00am ET

The Centre is offering a 25% discount on the MBCT Practicum if you register for both the May 2023 MBCT TTI and the June 2023 MBCT Practicum; please email  once you have registered for the MBCT TTI in order to obtain the discount code.

As a registered charity, we do not charge HST. When you support us, you support our charitable initiatives. If you’d like to learn more, please see our Community Program.
Payment, cancellation and refund policies

Please apply to receive the registration link.

If you are already enrolled in the MBCT Training Pathway, please email info@MindfulnessStudies.com for the registration link.

If you wish to register for the MBCT Teacher Training Intensive outside of the certificate training pathway, please submit this form and share your reasons for wanting to take the course as a stand-alone training module.

Facilitator(s):Blakie Sahay OT Reg. (Ont.) & Rose Mina Munjee RP
Jun
1
Thu

MBCT Practicum Online (25% off with TTI combo)

Start: Thursday, June 1, 2023

Canada’s only MBCT practicum accredited by The College of Family Physicians of Canada. This is the fourth module of our MBCT Facilitation Certificate Program. The course is open to all MBCT facilitators-in-training who meet the prerequisites. For more details, visit our MBCT Practicum page.

Timing
Orientation: Thursday, June 1, 2023 | 10am – 11am ET
Monday-Friday
S0-S4: June 12-16, 2023 | 10am – 1:30pm ET
S5-S9: June 19-23, 2023 | 10am – 1:30pm ET
The Centre strongly recommends that you register by May 31, 2023. Late registrants may have difficulty completing the required preparation work.

Required Readings
Mindfulness-Based Cognitive Therapy for Depression: Second Edition by Zindel Segal, Mark Williams, John Teasdale
MBCT: Embodied Presence & Inquiry in Practice by Susan Woods, Patricia Rockman, Evan Collins
Please note that some additional reading and preparation is required. It is recommended that you register 2-3 weeks in advance at which time you will receive access to the course materials.

Online Format
Please note this will be a highly interactive web-based course. Your full attention and participation will be required. For technical requirements, click here.

Fees: $2,550

The Centre is offering a 25% discount on the MBCT Practicum if you register for both the May 2023 MBCT TTI and the June 2023 MBCT Practicum; please email  once you have registered for the MBCT TTI in order to obtain the discount code.

As a registered charity, we do not charge HST. When you support us, you support our charitable initiatives. If you’d like to learn more, please see our Community Program.
Payment, cancellation and refund policies

Apply / Email to register.

If you are already enrolled in the MBCT Training Pathway, please email info@MindfulnessStudies.com for the registration link.

If you wish to register for the MBCT Practicum outside of the certificate training pathway, please submit this form and share your reasons for wanting to take the course as a stand-alone training module.

Facilitator(s):Melissa Nigrini M.Ed RP
Jun
2
Fri

Advanced TTI Online – Embodied Presence & Inquiry in Practice

Start: Friday, June 2, 2023

Deepen your facilitation and mindful inquiry skills with the Advanced Teacher Training Intensive. This is the final training module of the Centre’s MBCT and MBSR Training Pathways. The course is open to all mindfulness facilitators who meet the prerequisites. Please see the ATTI webpage for more information.

Timing
Orientation: Friday, June 2, 2023 | 12pm – 1pm ET
June 5-12, 2023
Session 1: Monday, June 5, 2023 | 10am – 5pm ET
Session 2: Tuesday, June 6, 2023 | 10am – 5pm ET
Session 3: Thursday, June 8, 2023 | 10am – 5pm ET
Session 4: Friday, June 9, 2023 | 10am – 5pm ET
Session 5: Monday, June 12, 2012 | 10am – 5pm ET
Registration closes June 2, 2023 at 9am ET

Required Reading
MBCT: Embodied Presence & Inquiry in Practice by Susan Woods, Patricia Rockman, Evan Collins
MBSR: Protocol, Practice, and Teaching Skills by Susan Woods & Patricia Rockman
Please note that additional reading and preparation is required. It is highly recommended that you register 1-2 weeks in advance at which time you will receive access to the course materials.

Online Format
Please note this will be a highly interactive web-based course. Your full attention and participation will be required. For technical requirements, click here.

Fee: $2,095
Registration closes June 2, 2023 at 9am ET

As a registered charity, we do not charge HST. When you support us, you support our charitable initiatives. If you’d like to learn more, please see our Community Program.
Payment, cancellation and refund policies

Please submit this form to receive the registration link.

Facilitator(s):Patricia Rockman MD CCFP FCFP & Allison McLay RP
Nov
2
Thu

Mindfulness Core Concepts Online

Start: Thursday, November 2, 2023

Learn about the applications of mindfulness and mindfulness-based programs (MBPs) in contemporary society.
This is the first module of both our MBCT Facilitation Certificate Program and our MBSR Facilitation Certificate Program.
For more details, see our Mindfulness Core Concepts page.

Timing
Thursday – Saturday
Session 1: November 2, 2023 | 10am – 1pm ET
Session 2: November 3, 2023 | 10am – 1pm ET
Session 3: November 4, 2023 | 10am – 1pm ET

Online Format
Please note this will be a highly interactive web-based program. Your full attention and participation will be required.
For technical requirements, click here.

Fee: $475
Payment, cancellation and refund policies

Facilitator(s):Melissa Nigrini RP & Rose Mina Munjee RP
Nov
6
Mon

MBSR Teacher Training Intensive ONLINE

Start: Monday, November 6, 2023

Train to facilitate MBSR programs. This is the second module of the Centre’s MBSR Facilitation Certificate Program. The course is open to all MBSR facilitators-in-training who meet the prerequisites. For more details, visit our MBSR TTI page.

Timing
Orientation Session: Monday, November 6, 2023 | 3:30pm – 5pm ET
November 9-17, 2023
Session 1: Thursday, November 9, 2023 | 10am – 5pm ET
Session 2: Friday, November 10, 2023 | 10am – 5pm ET
Session 3: Monday, November 13, 2023 | 10am – 5pm ET
Session 4: Tuesday, November 14, 2023 | 10am – 5pm ET
Session 5: Thursday, November 16, 2023 | 10am – 5pm ET
Session 6: Friday, November 17, 2023 | 10am – 5pm ET

Required Readings
Full Catastrophe Living by Jon Kabat-Zinn
MBSR: Protocol, Practice, and Teaching Skills by Susan Woods and Patricia Rockman
Please note that some additional reading and preparation is required. It is recommended that you register 1-2 weeks in advance at which time you will receive access to the course materials.

Online Format
Please note this will be a highly interactive web-based course. Your full attention and participation will be required. For technical requirements, click here.

Fees: $2,350

As a registered charity, we do not charge HST. When you support us, you support our charitable initiatives. If you’d like to learn more, please see our Community Program.
Payment, cancellation and refund policies

Please apply to receive the registration link.

If you are already enrolled in the MBSR Training Pathway, please email info@MindfulnessStudies.com for the registration link.

If you wish to register for the MBSR Teacher Training Intensive outside of the certificate training pathway, please submit this form and share your reasons for wanting to take the course as a stand-alone training module.

Facilitator(s):Patricia Rockman MD CCFP FCFP & Blakie Sahay OT Reg. (Ont.)
Nov
30
Thu

Inquiry Essentials Online

Start: Thursday, November 30, 2023

Inquiry is the practice of asking a question to investigate our experience. It is at the heart of MBCT and MBSR. This course is required for the Centre’s Facilitators-In-Training looking to be recognized as Trained MBCT / MBSR Facilitators. The course is open to all mindfulness facilitators who meet the prerequisites. For more details, visit our Inquiry Essentials page.

Timing
Thursday, Friday
Session 1: November 30, 2023 | 10am – 5pm ET
Session 2: December 1, 2023 | 10am – 5pm ET

Required Reading
Please note that some reading and preparation is required. It is recommended that you register at least 1-2 weeks in advance at which time you will receive access to the course materials.

Online Format
Please note this will be a highly interactive web-based course. Your full attention and participation will be required. For technical requirements, click here.

Fee: $650

As a registered charity, we do not charge HST. When you support us, you support our charitable initiatives. If you’d like to learn more, please see our Community Program.
Payment, cancellation and refund policies

Please submit this form to receive the registration link.

The information you provide will assist the Centre and the course teachers to better understand who is in the group and how best to adapt the training to suit your needs.

Facilitator(s):Patricia Rockman MD CCFP FCFP & Blakie Sahay OT Reg. (Ont.)