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Feb
14
Mon

Mindfulness Core Concepts Online

Start: Monday, February 14, 2022

Learn about the applications of mindfulness and mindfulness-based programs (MBPs) in contemporary society.
This is the first module of both our MBCT Facilitation Certificate Program and our MBSR Facilitation Certificate Program.
For more details, see our Mindfulness Core Concepts page.

Timing
Monday, Wednesday, Friday
Session 1: February 14, 2022 | 10am – 1pm ET
Session 2: February 16, 2022 | 10am – 1pm ET
Session 3: February 18, 2022 | 10am – 1pm ET
Registration closes Friday, February 11 2022 at 12pm ET

Online Format
Please note this will be a highly interactive web-based program. Your full attention and participation will be required.
For technical requirements, click here.

Fee: $475
Registration closes Friday, February 11 2022 at 12pm ET

Payment, cancellation and refund policies

Facilitator(s):Evan Collins MD & Blakie Sahay OT Reg. (Ont.)
Mar
1
Tue

CBT Meets Mindfulness Online

Start: Tuesday, March 1, 2022

Enhance your understanding of MBCT by familiarizing yourself with the foundations of CBT
This the second module of our MBCT Facilitation Certificate Program. The course is open to anyone interested in learning about mindfulness has become a core component of “third wave” cognitive therapies. For more details, visit our CBT Meets Mindfulness page.

Timing
Tuesday, Thursday
Session 1: March 1, 2022 | 11am – 2pm
Session 2: March 3, 2022 | 11am – 2pm
Registration closes February, 28 2022 at 9am ET

Online Format
Please note this will be a highly interactive web-based program. Your full attention and participation will be required. For technical requirements, click here.

Fee: $350
Payment, cancellation & refund policies

Facilitator(s):Rhea Plosker MC MASc RSW RP
Mar
10
Thu

Inquiry Essentials Online

Start: Thursday, March 10, 2022

Inquiry is the practice of asking a question to investigate our experience. It is at the heart of MBCT and MBSR. This course is required for the Centre’s Facilitators-In-Training looking to be recognized as Trained MBCT / MBSR Facilitators. The course is open to all mindfulness facilitators who meet the prerequisites. For more details, visit our Inquiry Essentials page.

Timing
Thursday, Friday
Session 1: March 10, 2022 | 10am – 5pm ET
Session 2: March 11, 2022 | 10am – 5pm ET
Registration closes March 9, 2022 at 9am ET

Required Reading
Please note that some reading and preparation is required. It is recommended that you register at least 1-2 weeks in advance at which time you will receive access to the course materials.

Online Format
Please note this will be a highly interactive web-based course. Your full attention and participation will be required. For technical requirements, click here.

Fee: $560
Registration closes March 9, 2022 at 9am ET

As a registered charity, we do not charge HST. When you support us, you support our charitable initiatives. If you’d like to learn more, please see our Community Program.
Payment, cancellation and refund policies

Please submit this form to receive the registration link.

The information you provide will assist the Centre and the course teachers to better understand who is in the group and how best to adapt the training to suit your needs.

Facilitator(s):Evan Collins MD FRCPC & Blakie Sahay OT Reg. (Ont.)
Mar
21
Mon

MBCT Teacher Training Intensive Online

Start: Monday, March 21, 2022

Train to facilitate MBCT programs in an immersive online atmosphere with MBCT co-developer Zindel Segal. This is the third module of our MBCT Facilitation Certificate Program. The course is open to all MBCT facilitators-in-training who meet the prerequisites. For more details, visit our MBCT TTI webpage.

Timing
March 21-31, 2022
Mandatory Orientation Session: Monday, March 21, 2022 | 12pm – 1:30pm ET
Session 1: Wednesday, March 23, 2022 | 10am – 5pm ET
Session 2: Thursday, March 24, 2022 | 10am – 5pm ET
Session 3: Friday, March 25, 2022 | 10am – 5pm ET
Session 4: Monday, March 28, 2022 | 10am – 5pm ET
Session 5: Tuesday, March 29, 2022 | 10am – 5pm ET
Session 6: Thursday, March 31, 2022 | 10am – 5pm ET
Registration closes March 20, 2022 at 11:59pm ET

Required Readings
Mindfulness-Based Cognitive Therapy for Depression: Second Edition by Zindel Segal, Mark Williams, John Teasdale
MBCT: Embodied Presence & Inquiry in Practice by Susan Woods, Patricia Rockman, Evan Collins
Please note that some additional reading and preparation is required. It is recommended that you register 1-2 weeks in advance at which time you will receive access to the course materials.

Online Format
Please note this will be a highly interactive web-based course. Your full attention and participation will be required. For technical requirements, click here.

Fees: $2,050
Registration closes March 20, 2022 at 11:59pm ET

As a registered charity, we do not charge HST. When you support us, you support our charitable initiatives. If you’d like to learn more, please see our Community Program.
Payment, cancellation and refund policies

Please apply to receive the registration link.

If you are already enrolled in the MBCT Training Pathway, please email info@MindfulnessStudies.com for the registration link.

If you wish to register for the MBCT Teacher Training Intensive outside of the certificate training pathway, please submit this form and share your reasons for wanting to take the course as a stand-alone training module.

Facilitator(s):Zindel Segal PhD C.Psych & Patricia Rockman MD CCFP FCFP
Apr
1
Fri

MBSR Teacher Training Intensive ONLINE

Start: Friday, April 1, 2022

Train to facilitate MBSR programs. This is the second module of the Centre’s MBSR Facilitation Certificate Program. The course is open to all MBSR facilitators-in-training who meet the prerequisites. For more details, visit our MBSR TTI page.

Timing
April 1-14, 2022
Mandatory Orientation Session: Friday, April 1, 2022 | 12pm – 1:30pm ET
Session 1: Wednesday, April 6, 2022 | 10am – 5pm ET
Session 2: Thursday, April 7, 2022 | 10am – 5pm ET
Session 3: Friday, April 8, 2022 | 10am – 5pm ET
Session 4: Monday, April 11, 2022 | 10am – 5pm ET
Session 5: Tuesday, April 12, 2022 | 10am – 5pm ET
Session 6: Thursday, April 14, 2022 | 10am – 5pm ET
Registration closes April 1, 2022 at 9am ET

Required Readings
Full Catastrophe Living by Jon Kabat-Zinn
MBSR: Protocol, Practice, and Teaching Skills by Susan Woods and Patricia Rockman
Please note that some additional reading and preparation is required. It is recommended that you register 1-2 weeks in advance at which time you will receive access to the course materials.

Online Format
Please note this will be a highly interactive web-based course. Your full attention and participation will be required. For technical requirements, click here.

Fees: $2,250
Registration closes April 1, 2022 at 9am ET

As a registered charity, we do not charge HST. When you support us, you support our charitable initiatives. If you’d like to learn more, please see our Community Program.
Payment, cancellation and refund policies

Please apply to receive the registration link.

If you are already enrolled in the MBSR Training Pathway, please email info@MindfulnessStudies.com for the registration link.

If you wish to register for the MBSR Teacher Training Intensive outside of the certificate training pathway, please submit this form and share your reasons for wanting to take the course as a stand-alone training module.

Facilitator(s):Patricia Rockman MD CCFP FCFP & Blakie Sahay OT Reg. (Ont.)
May
3
Tue

Advanced TTI Online – Embodied Presence & Inquiry in Practice

Start: Tuesday, May 3, 2022

Deepen your facilitation and mindful inquiry skills with the Advanced Teacher Training Intensive. This is the final training module of the Centre’s MBCT and MBSR Training Pathways. The course is open to all mindfulness facilitators who meet the prerequisites. Please see the ATTI webpage for more information.

Timing
May 3-12, 2022
Orientation: Tuesday, May 3, 2022 | 4pm – 5pm ET
Session 1: Thursday, May 5, 2022 | 10am – 5pm ET
Session 2: Friday, May 6, 2022 | 10am – 5pm ET
Session 3: Monday, May 9, 2022 | 10am – 5pm ET
Session 4: Wednesday, May 11, 2022 | 10am – 5pm ET
Session 5: Thursday, May 12, 2022 | 10am – 5pm ET
Registration closes May 2, 2022 at 9am ET

Required Reading
MBCT: Embodied Presence & Inquiry in Practice by Susan Woods, Patricia Rockman, Evan Collins
MBSR: Protocol, Practice, and Teaching Skills by Susan Woods & Patricia Rockman
Please note that additional reading and preparation is required. It is highly recommended that you register 1-2 weeks in advance at which time you will receive access to the course materials.

Online Format
Please note this will be a highly interactive web-based course. Your full attention and participation will be required. For technical requirements, click here.

Fee: $1,895
Registration closes January 17, 2022 at 9am ET

As a registered charity, we do not charge HST. When you support us, you support our charitable initiatives. If you’d like to learn more, please see our Community Program.
Payment, cancellation and refund policies

Please submit this form to receive the registration link.

Facilitator(s):Patricia Rockman MD CCFP FCFP & Evan Collins MD FRCPC
May
9
Mon

MBSR Practicum Intensive Online

Start: Monday, May 9, 2022

Canada’s first MBSR practicum.
This is the third module of our
MBSR Facilitation Certificate Program.
For more details, visit our MBSR Practicum page.

Required Readings
Full Catastrophe Living by Jon Kabat-Zinn
MBSR: Protocol, Practice, and Teaching Skills by Susan Woods and Patricia Rockman

Timing
Orientation: Monday, April 25, 2022 | 12pm – 1:30pm ET
Monday – Friday
May 9-20, 2022
Sessions 0-4: May 9-13, 2022 | 12pm – 3:30pm ET
Sessions 5-9: May 16-20, 2022 | 12pm – 3:30pm ET
Registration closes on April 25, 2022 at 9am ET

Online Format
Please note this will be a highly interactive web-based course. Your full attention and participation will be required.
For technical requirements, click here.

Fees: $2,550
Registration closes on April 25, 2022 at 9am ET
As a registered charity, we do not charge HST. When you support us, you support our charitable initiatives. If you’d like to learn more, please see our Community Program.

Payment, cancellation and refund policies

Please apply to receive the registration link.

If you are already enrolled in the MBSR Training Pathway, please email info@MindfulnessStudies.com for the registration link.

If you wish to register for the MBSR Practicum outside of the certificate training pathway, please submit this form and share your reasons for wanting to take the course as a stand-alone training module.

Facilitator(s):Melissa Nigrini M.Ed RP & Blakie Sahay OT Reg. (Ont.)