Notions essentielles de pleine conscience à Montréal – 1 journée

Montréal Québec

Apprenez-en sur la recherche et les applications quotidiennes de la pleine conscience. Cette journée de formation est le premier module de notre Certificat pour devenir instructeur en MBSR (Gestion du stress par la pleine conscience) Cet atelier hautement expérientiel d’une journée initiera les participants aux origines, principes et pratiques de la réduction du stress basée sur la […]

$350

1-Day Mindfulness Core Concepts in Montréal

Montréal Québec

Learn about the research and application of mindfulness. This is the first module of our MBSR Facilitation Certificate Program. This one-day highly experiential workshop will introduce participants to the origins, principles and practices of Mindfulness-Based Stress Reduction (MBSR) and other mindfulness-based interventions. We will move between didactic and experiential sessions throughout the day. Participants will […]

$335

1-Day CBT Primer in Montréal

Montréal Québec

Enhance your understanding of MBCT by familiarizing yourself with the foundations of CBT. This is the second module of our MBCT Facilitation Certificate Program. Cognitive Behaviour Therapy (CBT) is the most empirically supported psychological treatment for a wide range of disorders including depression and anxiety. It has also been shown to prevent relapse. Mindfulness-Based Cognitive Therapy […]

$335

MBCT Practicum Intensive in Montréal

Montréal Québec

This is the fourth module of our MBCT Facilitation Certificate Program.  This practicum will immerse participants in the 8-week MBCT program as participants, facilitators and observers. Trainees will take on a variety of roles including teaching, providing and receiving feedback and developing skills of inquiry. Readings and home practice will be an essential part of […]

$31

Notions essentielles de pleine conscience à Montréal

Montréal Québec

Apprenez-en sur la recherche et les applications quotidiennes de la pleine conscience. Cette journée de formation est le premier module de notre Certificat pour devenir instructeur en MBSR (Gestion du stress par la pleine conscience). Cet atelier hautement expérientiel d’une journée initiera les participants aux origines, principes et pratiques de la réduction du stress basée sur la […]

$350

Les bases de la MBCT à Montréal

Montréal Québec

Explorez les bénéfices thérapeutiques, la recherche actuelle et les principes qui sous-tendent la MBCT tout en expérimentant ses pratiques essentielles et certains exercices de thérapie cognitive associés. Cette formation de 2 jours constitue le premier module de notre programme pour l’obtention du Certificat pour enseigner la MBCT. La thérapie cognitive basée sur la pleine conscience […]

$575

Mindfulness Core Concepts in Montréal

Montréal Québec

Learn about the research and application of mindfulness This is the first module of our MBSR Facilitation Certificate Program. For more details, see our Mindfulness Core Concepts page. Timing Friday, April 5, 2019 | 9:30am - 4:30pm Location MindSpace 1310 Greene Ave #500 Westmount, QC H3Z 2B2 Fee: $350 Payment, cancellation and refund policies

$350

Inquiry Essentials in Montréal

Montréal Québec

Inquiry is the practice of asking a question to investigate our experience. It is at the heart of MBCT and MBSR. This is the final course module of our MBCT & MBSR Facilitation Certificate Programs. For more details, visit our Inquiry Essentials page. Timing Session 1: Friday, October 4, 2019 | 9:30am - 4:30pm Session […]

$645 – $695

MBCT Basics in Montréal

Montréal Québec

Explore the therapeutic benefits of MBCT while looking at its clinical applications This is the first module of our MBCT Facilitation Certificate. For more details, see our MBCT Basics page. Timing Session 1: Thursday, November 21, 2019 | 9:30am - 4:30pm Session 2: Friday, November 22, 2019 | 9:30am - 4:30pm Location MindSpace 1310 Greene […]

$560