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British Columbia

BC Canada

University of the Fraser Valley – Chilliwack campus
Indigenous Gathering Space, Building A
Canada Education Park
45190 Caen Avenue
Chiliwack, B.C. V2R 0N3
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February 2018

1-Day Mindfulness Core Concepts in BC (UFV)

Tuesday, February 13, 2018 @ 9:30 am - 4:30 pm
British Columbia BC Canada
$125 – $335

Learn about the research and application of mindfulness. This is the first module of our MBSR Facilitation Certificate. This one-day highly experiential workshop will introduce participants to the origins, principles and practices of Mindfulness-Based Stress Reduction (MBSR) and other mindfulness-based interventions.  We will move between didactic and experiential sessions throughout the day. Participants will gain an understanding of the historical and scientific underpinnings of mindfulness and its application to stress and everyday life. The morning session will consist of an…

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June 2018

6-Day MBSR Intensive Training & Retreat in BC

Saturday, June 23, 2018 @ 6:00 pm - Friday, June 29, 2018 @ 11:00 am
$2,450

Train to facilitate MBSR programs with Susan Woods and Dr. Patricia Rockman. This is the second module of our MBSR Facilitation Certificate Program. This 6-day training intensive will provide participants with the opportunity to study and experience the foundational underpinnings, mindfulness practices and specific exercises that are the framework of the Mindfulness-Based Stress Reduction (MBSR) program. The themes, rationales, intention and practice skills of each MBSR session will be reviewed and practised. In the first part of this highly interactive training, trainees will…

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June 2019

Inquiry Essentials in B.C.

Friday, June 21, 2019
British Columbia BC Canada
$675 – $725

Inquiry is the practice of asking a question to investigate our experience. It is at the heart of MBCT and MBSR. This is the final course module of our MBCT & MBSR Facilitation Certificate Programs. Inquiry is the practice of asking a question to investigate our experience. It has been referred to as the heart of MBCT because it is such an essential part of this modality and is vital for those wishing to facilitate MBCT groups. It is also…

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