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Self-Compassion

If you are looking to learn about mindfulness and self-compassion. Our offerings include:

Mindful Self-Compassion

Learn to manage difficulty with more ease and kindness
Mindful Self-Compassion (MSC) is an 8-week program that combines the skills of mindfulness and self-compassion to enhance our emotional well-being. More…

Self-Compassion & Mindfulness

Self-compassion and mindfulness are natural counterparts. Self-Compassion & Mindfulness in two days will teach a variety of meditation practices as well as self-reflection exercises and activities. More…

Personal Programs

Start: Sunday, April 25, 2021
Start: Wednesday, May 5, 2021
Start: Thursday, May 6, 2021
Start: Thursday, May 6, 2021

Professional Development

Start: Friday, April 23, 2021
2021-04-23 04:00:00
Start: Wednesday, May 5, 2021
2021-05-05 04:00:00
Start: Thursday, May 6, 2021
2021-05-06 04:00:00
Start: Wednesday, May 19, 2021
2021-05-19 04:00:00