Self-Compassion

If you are looking to learn about mindfulness and self-compassion. Our offerings include:

Mindful Self-Compassion

Learn to manage difficulty with more ease and kindness
Mindful Self-Compassion (MSC) is an 8-week program that combines the skills of mindfulness and self-compassion to enhance our emotional well-being. More…

Self-Compassion & Mindfulness

Self-compassion and mindfulness are natural counterparts. Self-Compassion & Mindfulness in two days will teach a variety of meditation practices as well as self-reflection exercises and activities. More…

Personal Programs

Start: Monday, November 2, 2020
Start: Monday, November 2, 2020
Start: Wednesday, November 11, 2020
Start: Saturday, November 14, 2020

Professional Development

Start: Thursday, October 29, 2020
2020-10-29 04:00:00
Start: Tuesday, November 3, 2020
2020-11-03 05:00:00
Start: Monday, November 9, 2020
2020-11-09 05:00:00
Start: Monday, November 16, 2020
2020-11-16 05:00:00