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Self-Compassion

If you are looking to learn about mindfulness and self-compassion. Our offerings include:

Mindful Self-Compassion

Learn to manage difficulty with more ease and kindness
Mindful Self-Compassion (MSC) is an 8-week program that combines the skills of mindfulness and self-compassion to enhance our emotional well-being. More…

Self-Compassion & Mindfulness

Self-compassion and mindfulness are natural counterparts. Self-Compassion & Mindfulness in two days will teach a variety of meditation practices as well as self-reflection exercises and activities. More…

Personal Programs

Start: Sunday, May 27, 2018
Start: Sunday, May 27, 2018
Start: Sunday, June 3, 2018
Start: Tuesday, June 5, 2018

Professional Development

Start: Friday, June 1, 2018
2018-06-01 13:30:00
Start: Thursday, June 7, 2018
2018-06-07 17:00:00
Start: Saturday, June 23, 2018
2018-06-23 23:00:00
Start: Sunday, June 24, 2018
2018-06-24 18:30:00