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Self-Compassion

If you are looking to learn about mindfulness and self-compassion. Our offerings include:

Mindful Self-Compassion

Learn to manage difficulty with more ease and kindness
Mindful Self-Compassion (MSC) is an 8-week program that combines the skills of mindfulness and self-compassion to enhance our emotional well-being. More…

Self-Compassion & Mindfulness

Self-compassion and mindfulness are natural counterparts. Self-Compassion & Mindfulness in two days will teach a variety of meditation practices as well as self-reflection exercises and activities. More…

Personal Programs

Start: Sunday, October 22, 2017 - 1:00 pm
Start: Monday, October 23, 2017 - 6:00 pm
Start: Wednesday, October 25, 2017 - 5:30 pm
Start: Saturday, October 28, 2017 - 10:00 am

Professional Development

Start: Sunday, October 22, 2017 - 3:00 pm
2017-10-22 19:00:00
Start: Friday, October 27, 2017 - 9:30 am
2017-10-27 13:30:00
Start: Monday, November 6, 2017 - 9:00 am
2017-11-06 14:00:00
Start: Thursday, November 9, 2017 - 9:30 am
2017-11-09 14:30:00