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Self-Compassion

If you are looking to learn about mindfulness and self-compassion. Our offerings include:

Mindful Self-Compassion

Learn to manage difficulty with more ease and kindness
Mindful Self-Compassion (MSC) is an 8-week program that combines the skills of mindfulness and self-compassion to enhance our emotional well-being. More…

Self-Compassion & Mindfulness

Self-compassion and mindfulness are natural counterparts. Self-Compassion & Mindfulness in two days will teach a variety of meditation practices as well as self-reflection exercises and activities. More…

Personal Programs

Start: Tuesday, April 7, 2020
Start: Tuesday, April 7, 2020
Start: Friday, April 17, 2020
Start: Wednesday, April 29, 2020

Professional Development

Start: Saturday, April 4, 2020
2020-04-04 04:00:00
Start: Tuesday, April 21, 2020
2020-04-21 04:00:00
Start: Friday, April 24, 2020
2020-04-24 04:00:00
Start: Wednesday, April 29, 2020
2020-04-29 04:00:00