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Self-Compassion

If you are looking to learn about mindfulness and self-compassion. Our offerings include:

Mindful Self-Compassion

Learn to manage difficulty with more ease and kindness
Mindful Self-Compassion (MSC) is an 8-week program that combines the skills of mindfulness and self-compassion to enhance our emotional well-being. More…

Self-Compassion & Mindfulness

Self-compassion and mindfulness are natural counterparts. Self-Compassion & Mindfulness in two days will teach a variety of meditation practices as well as self-reflection exercises and activities. More…

Personal Programs

Start: Saturday, January 19, 2019
Start: Sunday, January 20, 2019
Start: Monday, January 21, 2019
Start: Monday, January 21, 2019

Professional Development

Start: Friday, January 18, 2019
2019-01-18 05:00:00
Start: Sunday, January 27, 2019
2019-01-27 05:00:00
Start: Friday, March 8, 2019
2019-03-08 14:30:00
Start: Thursday, March 14, 2019
2019-03-14 13:30:00