Menu

Self-Compassion

If you are looking to learn about mindfulness and self-compassion. Our offerings include:

Mindful Self-Compassion

Learn to manage difficulty with more ease and kindness
Mindful Self-Compassion (MSC) is an 8-week program that combines the skills of mindfulness and self-compassion to enhance our emotional well-being. More…

Self-Compassion & Mindfulness

Self-compassion and mindfulness are natural counterparts. Self-Compassion & Mindfulness in two days will teach a variety of meditation practices as well as self-reflection exercises and activities. More…

Personal Programs

Start: Sunday, August 8, 2021
Start: Wednesday, August 11, 2021
Start: Monday, August 16, 2021
Start: Wednesday, August 18, 2021

Professional Development

Start: Friday, September 10, 2021
2021-09-10 04:00:00
Start: Thursday, September 16, 2021
2021-09-16 04:00:00
Start: Monday, September 20, 2021
2021-09-20 04:00:00
Start: Friday, September 24, 2021
2021-09-24 04:00:00