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Self-Compassion

If you are looking to learn about mindfulness and self-compassion. Our offerings include:

Mindful Self-Compassion

Learn to manage difficulty with more ease and kindness
Mindful Self-Compassion (MSC) is an 8-week program that combines the skills of mindfulness and self-compassion to enhance our emotional well-being. More…

Self-Compassion & Mindfulness

Self-compassion and mindfulness are natural counterparts. Self-Compassion & Mindfulness in two days will teach a variety of meditation practices as well as self-reflection exercises and activities. More…

Personal Programs

Start: Sunday, November 24, 2019
Start: Sunday, November 24, 2019
Start: Monday, November 25, 2019
Start: Wednesday, November 27, 2019

Professional Development

Start: Tuesday, December 17, 2019
2019-12-17 05:00:00
Start: Monday, January 20, 2020
2020-01-20 05:00:00
Start: Thursday, January 23, 2020
2020-01-23 05:00:00
Start: Wednesday, March 4, 2020
2020-03-04 05:00:00