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Self-Compassion

If you are looking to learn about mindfulness and self-compassion. Our offerings include:

Mindful Self-Compassion

Learn to manage difficulty with more ease and kindness
Mindful Self-Compassion (MSC) is an 8-week program that combines the skills of mindfulness and self-compassion to enhance our emotional well-being. More…

Self-Compassion & Mindfulness

Self-compassion and mindfulness are natural counterparts. Self-Compassion & Mindfulness in two days will teach a variety of meditation practices as well as self-reflection exercises and activities. More…

Personal Programs

Start: Saturday, May 25, 2019
Start: Monday, May 27, 2019
Start: Saturday, June 1, 2019
Start: Saturday, June 1, 2019

Professional Development

Start: Monday, June 3, 2019
2019-06-03 04:00:00
Start: Friday, June 21, 2019
2019-06-21 04:00:00
Start: Wednesday, June 26, 2019
2019-06-26 04:00:00
Start: Sunday, September 22, 2019
2019-09-22 04:00:00