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Self-Compassion

If you are looking to learn about mindfulness and self-compassion. Our offerings include:

Mindful Self-Compassion

Learn to manage difficulty with more ease and kindness
Mindful Self-Compassion (MSC) is an 8-week program that combines the skills of mindfulness and self-compassion to enhance our emotional well-being. More…

Self-Compassion & Mindfulness

Self-compassion and mindfulness are natural counterparts. Self-Compassion & Mindfulness in two days will teach a variety of meditation practices as well as self-reflection exercises and activities. More…

Personal Programs

Start: Saturday, October 20, 2018
Start: Saturday, October 20, 2018
Start: Tuesday, October 23, 2018
Start: Friday, October 26, 2018

Professional Development

Start: Sunday, October 21, 2018
2018-10-21 04:00:00
Start: Thursday, November 1, 2018
2018-11-01 13:30:00
Start: Monday, December 3, 2018
2018-12-03 15:00:00
Start: Tuesday, January 15, 2019
2019-01-15 17:00:00