Centre for Mindfulness Studies

Free Online Info Session
2020-02-04 - 2025-02-04 | ONLINE
Learn a little mindfulness
If you’re considering a mindfulness program, join us for a free information session!
For more details, visit our Mindfulness Info Session page
Timing
Tuesday, February 4, 2020 | 6pm – 6:30pm + Q&A
Fee: Free

Teacher Training Info Session
2021-09-08 18:30 - 19:30 (America/Toronto)
Interested in teaching mindfulness?
If you’re considering enrolling in one of the Centre’s facilitation certificate programs, or if you’re just looking for a course or two that will help you understand the foundations and science of mindfulness, find out more by attending this free online information session.
Timing
Wednesday, September 8, 2021 | 6:30pm – 7:30*pm ET
* 30 minute presentation + Q&A
Fee: Free
Registration closes at 2pm ET on September 8th
Please note that this session will be recorded and shared with registrants who are unable to attend the live event.

MBCT Basics Online
2021-09-10
Explore the therapeutic benefits of MBCT while looking at its clinical applications
This is the first module of our MBCT Facilitation Certificate Program.
For more details, visit our MBCT Basics page.
Timing
Session 1: Friday, September 10, 2021 | 10am – 5pm ET
Session 2: Monday, September 13, 2021 | 10am – 5pm ET
Registration closes September 9th at 9:00am ET
Online Format
Please note this will be a highly interactive web-based program. Your full attention and participation will be required.
For technical requirements, click here.
Fee: $560
Registration closes September 9th at 9:00am ET
Payment, cancellation and refund policies
