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Events for Thursday, October 3, 2019

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MBCT in Downtown Toronto (SOLD OUT)

Thursday, October 3, 2019
The Centre for Mindfulness Studies, 180 Sudbury Street
Toronto, ON M6J 0A8 Canada
$520 – $550

Please consider joining us October 23rd instead Learn to manage anxiety & prevent the relapse of depression Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also reduces acute depression, anxiety and stress. For more details, visit our MBCT page. Timing Thursday Evenings Orientation & Interview: October 3, 2019 | […]

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