Loading Events

Events for Tuesday, September 17, 2019

Events Search and Views Navigation

Event Views Navigation

All Day

MBCT in Ottawa

Tuesday, September 17
Ottawa ONCanada

Learn to manage anxiety & prevent the relapse of depression Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also reduces acute depression, anxiety and stress. For more details, visit our MBCT page. Timing Tuesdays Orientation & Interview: September 17, 2019 | 4pm - 7pm Sessions 1-8*: September 24 - […]

Find out more »
+ Export Events