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MBSR Online 25–109–01

Start: Monday, April 8, 2024
Fee: $
Facilitator(s): Rhea Plosker RSW RP & Amanda Beaman C.Psych

Learn practical ways to manage stress
Mindfulness-Based Stress Reduction (MBSR) is for individuals experiencing stress resulting from chronic physical and psychological conditions.
For more details, visit our MBSR page

Intake Interviews (via telephone): Monday, April 8, 2024 | 5pm – 9pm ET
Orientation & Session 1: April 15, 2024 | 6:30pm – 9:30pm ET
Sessions 2-8: April 22, 2024 – June 17, 2024 | 6:30pm – 9pm ET
NOTE: June 3rd is the 4-hour silent retreat |6pm – 10pm ET
* skips May 20th

**Registration closes Tuesday, April 9th at 9am – late registrants will be contacted regarding phone intake date/time slot.**

Helpful Insurance & Registration Info

Insurance receipts can be given from the following healthcare providers to registrants from the provinces listed below:

  • Registered Psychologist (C.Psych): Ontario
  • Registered Psychotherapist (RP): Ontario, Quebec, New Brunswick, PEI
  • Registered Social Worker (RSW): Ontario, Quebec, Yukon
  • Certified Canadian Counsellor (CCC): British Columbia, Saskatchewan, Manitoba, New Brunswick, PEI, Newfoundland/Labrador, NWT, Yukon & Nunavut

Please consult your extended health benefits provider to see if you have coverage for these clinical designations. For more information see About Insurance.

If you live outside the provinces listed above, you may only take this program for professional development reasons, as the facilitators are only licensed to practice in those specific regions. You will be required to complete a specific Professional Development Questionnaire and Informed Consent. If requested, you can receive a certificate of participation signed by the Centre for Mindfulness Studies upon completion of the program.

Online Format
Please note this will be a highly interactive web-based program. Your full attention and participation will be required.
For technical requirements, click here.

Fee: $530
Payment, Cancellation, Refund & Exchange Policies

If you’re interested in taking this course but don’t see a time that works for you, let us know! Fill out our interest list here.