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MBSR Online 23–109–03

Start: Tuesday, June 28, 2022
At: ONLINE,
Fee: $430 (Summer Sale Price - original fee $530)
Facilitator(s): Allison McLay RP & Elaine Orsini RP

Learn practical ways to manage stress
Mindfulness-Based Stress Reduction (MBSR) is for individuals experiencing stress resulting from chronic physical and psychological conditions.
For more details, visit our MBSR page

Timing
Tuesdays
Intake Interviews (via telephone): Tuesday, June 28, 2022 | 6pm – 8pm ET and Thursday, June 30, 2022 | 6pm – 8pm ET and Monday, July 4, 2022 | 6pm – 8pm ET
Orientation & Session 1: July 5, 2022 | 6pm – 9pm ET
Sessions 2-8: July 12 – August 30, 2022 | 6pm – 8:30pm ET
NOTE: August 16th is the 4-hour silent retreat | 5:30pm – 9:30pm ET
Please try to reserve September 6, 2022 | 6pm – 8:30pm ET in your schedule as a make-up session in the rare case of a session cancellation.

Online Format
Please note this will be a highly interactive web-based program. Your full attention and participation will be required.
For technical requirements, click here.

Fee: $530 $430
Registration closes June 28, 2022 at 9am ET
Payment, Cancellation, Refund & Exchange Policies