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MBCT Online 23–101–04

Start: Wednesday, July 20, 2022
At: ONLINE,
Fee: $460 (Summer Sale Price - original fee $560)
Facilitator(s): Rose Mina Munjee RP & Elaine Orsini RP

Learn to manage anxiety & prevent the relapse of depression
Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also reduces acute depression, anxiety and stress.
For more details, visit our MBCT page.

Timing
Wednesdays
Intake Interviews (via telephone): Wednesday, July 20, 2022 | 6pm – 8pm ET and Thursday, July 21, 2022 | 6pm – 8pm ET and Monday, July 25, 2022 | 6pm – 8pm ET
Orientation & Session 1: July 27, 2022 | 6pm – 9pm ET
Sessions 2-8: August 3 – September 14, 2022 | 6pm – 8:30pm ET
Silent Retreat: Sunday, September 11, 2022 | 2pm – 6pm ET
Registration closes July 22nd at noon ET

Online Format
Please note this will be a highly interactive web-based program. Your full attention and participation will be required.
For technical requirements, click here.

Fee: $560 $460 (Summer Sale Price)
Registration closes July 22nd at noon ET
Payment, Cancellation, Refund & Exchange Policies

To find out if your third-party insurance covers all or part of a therapeutic program, visit our About Insurance page.