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Advanced Practice Silent Retreat (Ontario Only) 22–126–01

Start: Friday, May 28, 2021
At: ONLINE,
Fee: $250
Facilitator(s): Patricia Rockman MD CCFP FCFP & Allison McLay RP

Advance your mindfulness practice with an extended weekend of silence.
This silent retreat is for those who have completed a mindfulness-based program such as MBCT, MBSR, MAT, or MSC and would like to deepen their practice. This weekend retreat will allow you to embrace an extended period of silence and to engage in a process of self-discovery.

You will be guided through formal and informal practice by two of the Centre’s senior facilitators including our co-founder and Director of Education & Clinical Services Patricia Rockman. Participants will have an opportunity to discuss in small groups what is coming up for you during the extended practice. There will also be two periods of inquiry, the discussion and exploration that often follows a period of mindfulness meditation.
Silent retreats allow the opportunity to work with both the joys and challenges of mindfulness. Facilitators will be available to answer questions or assist you as needed. Participants are encouraged to maintain silence outside of the sessions whenever possible. Detailed recommendations about how to get the most from this online experience will be shared about one week before the start date.

Timing
Friday – Sunday
Session 1: May 28, 2021 | 6pm – 8pm ET
Session 2: May 29, 2021 | 9:30am – 6pm ET
Session 3: May 30, 2021 | 9:30am – 6pm ET
Registration closes Wednesday, May 26, 2021 at 9am ET

Online Format
Please note this will be a highly interactive web-based program. Your full attention and participation will be required. For technical requirements, click here.

Fee: $250
Registration closes Wednesday, May 26, 2021 at 9am ET
Payment, Cancellation, Refund & Exchange Policies

This program is only open to participants who reside in Ontario.
If you’re interested in taking this course but do not reside in this province or don’t see a time that works for you, let us know! Fill out our interest list here.