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MBSR Online 22–109–08

Start: Tuesday, November 16, 2021
At: ONLINE,
Fee: $530
Facilitator(s): Patricia Rockman MD & Elaine Orsini RP

Learn practical ways to manage stress
Mindfulness-Based Stress Reduction (MBSR) is for individuals experiencing stress resulting from chronic physical and psychological conditions.
For more details, visit our MBSR page

Timing
Tuesdays
Intake Interviews (via telephone): Friday, November 12, 2021 | 10am – 1pm ET and Monday, November 15, 2021 | 10am – 1pm ET
Orientation & Session 1: November 16, 2021 | 10am – 1pm ET
Sessions 2-8: November 23, 2021 – January 11, 2022 | 10am – 12:30pm ET
NOTE: December 28th is the 4-hour silent retreat | 9:30am – 1:30pm ET
Please reserve January 18th 10am – 12:30pm ET in your schedule as a make-up session in the rare case of a session cancellation.
Registration closes November 10, 2021 at 9am ET

Online Format
Please note this will be a highly interactive web-based program. Your full attention and participation will be required.
For technical requirements, click here.

Fee: $530
Registration closes November 10, 2021 at 9am ET
Payment, Cancellation, Refund & Exchange Policies