Menu
Loading Events

MBSR Online 21–109–04

Start: Tuesday, June 16, 2020
At: ONLINE,
Fee: $520
Facilitator(s): Gwen Morgan MSW RSW & Allison McLay RP

Learn practical ways to manage stress
Mindfulness-Based Stress Reduction (MBSR) is for individuals experiencing stress resulting from chronic physical and psychological conditions.
For more details, visit our MBSR page

Timing
Tuesdays
Intake Interviews (via telephone): Monday, June 15, 2020 | 10am – 12pm ET and 2pm – 4pm ET
Orientation & Session 1: June 16, 2020 | 10am – 1pm ET
Sessions 2-8: June 23 – August 11, 2020 | 10am – 12:30pm ET
NOTE: July 28th is the 4-hour silent retreat | 1:30pm – 5:30pm ET
Please reserve August 18th 1:30pm – 4pm ET in your schedule as a make-up session in case of technical difficulties.

Registration closes Friday, June 12, 2020

Online Format
Please note this will be a highly interactive web-based program. Your full attention and participation will be required.
For technical requirements, click here.

Fee: $520
Registration closes Friday, June 12, 2020
Payment, Cancellation, Refund & Exchange Policies

If you’re interested in taking this course but don’t see a time that works for you, let us know! Fill out our interest list here.