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MSC in Downtown Toronto 20–114–06

Start: Sunday, September 29, 2019
At: The Centre for Mindfulness Studies, 180 Sudbury Street, Toronto, ON
Fee: $595 - $625
Facilitator(s): Eileen Beltzner MSW RSW Certified MSC Teacher & Rainer Beltzner Certified MSC Teacher

Learn to manage difficulty with more ease and kindness
Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our emotional well-being.
For more details, visit our MSC page.

Timing
Sunday Afternoons
Intake Interviews: September 28th & 29th (times TBD)
Sessions 1&2: October 6, 2019 | 9am – 12pm & 1:30pm – 4:30pm
Sessions 3-5*: October 20 – November 3, 2019 | 1pm – 4pm
Silent Retreat: November 10, 2019 | 1pm – 5pm
Sessions 6&7: November 17 & 24, 2019 | 1pm – 4pm
Session 8: December 1, 2019 | 1pm – 4:30pm
* program skips October 11th

Location
180 Sudbury Street
Toronto, ON M6J 0A8

Fees
Early-Bird: $595 (until September 4th)
Regular: $625
Payment, cancellation and refund policies

To find out if your third-party insurance covers all or part of a therapeutic program, visit our About Insurance page.