MBSR in Downtown Toronto 20–109–12
Learn practical ways to manage stress
Mindfulness-Based Stress Reduction (MBSR) is for individuals experiencing stress resulting from chronic physical and psychological conditions.
For more details, visit our MBSR page
Orientation & Interview: March 5, 2020 | 6pm – 9pm
Sessions 1-8: March 12 – April 30, 2020 | 6pm – 8:30pm
Silent Retreat: Sunday, April 19, 2020 | 10am – 4pm
180 Sudbury Street
Toronto, ON M6J 0A8
A valid OHIP card is required for this program and must be brought to the Orientation & Interview session
To find out if your third-party insurance covers all or part of a therapeutic program, visit our About Insurance page.