MBCT in Guelph 20–101–07
Learn to manage anxiety & prevent the relapse of depression
Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also reduces acute depression, anxiety and stress.
For more details, visit our MBCT page.
Orientation & Interview: June 5, 2019 | 6pm – 9pm
Sessions 1-8: June 12 – July 31, 2019 | 6pm – 8:30pm
Silent Retreat: TBD
Dublin Street United Church
68 Suffolk Street West
Guelph, ON N1H 2J2
Early-Bird: $490 (until May 14th)
Payment, Cancellation, Refund & Exchange Policies
A valid OHIP card is required for this program and must be brought to the Orientation & Interview session.
To find out if your third-party insurance covers all or part of a therapeutic program, visit our About Insurance page.