An event to raise funds so mindfulness for mental health is accessible to all.
Mindfulness Challenge is back! The theme this year is Kindness – the intention and capacity to offer joy and happiness with no strings attached.
Be Brave. Be Kind. Breathe.
Help us bring mindfulness for mental health to marginalized people who live with depression, anxiety and other mental health challenges, by participating in Mindfulness Challenge 2017 and asking friends, family and colleagues to sponsor you.
Join us for a 4-hour feast of mindfulness practices to awaken the senses and cultivate mindfulness and kindness. The program is accessible for everyone, from beginner to zen master, and is designed to open your heart in a powerful way.