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Self-Compassion

If you are looking to learn about mindfulness and self-compassion. Our offerings include:

Mindful Self-Compassion (8-week)

Learn to manage difficulty with more ease and kindness
Mindful Self-Compassion (MSC) is an 8-week program that combines the skills of mindfulness and self-compassion to enhance our emotional well-being. More…

Self-Compassion & Mindfulness (2-day)

Self-compassion and mindfulness are natural counterparts. Self-Compassion & Mindfulness in two days will teach a variety of meditation practices as well as self-reflection exercises and activities. More…

Personal Programs

Start: Friday, June 23, 2017 - 10:00 am
Start: Saturday, June 24, 2017 - 1:00 pm
Start: Tuesday, June 27, 2017 - 6:00 pm
Start: Thursday, July 6, 2017 - 6:00 pm

Professional Development

Start: Wednesday, July 5, 2017 - 9:30 am
2017-07-05 13:30:00
Start: Saturday, July 8, 2017 - 3:00 pm
2017-07-08 19:00:00
Start: Tuesday, August 1, 2017 - 10:00 am
2017-08-01 14:00:00
Start: Friday, August 18, 2017 - 9:30 am
2017-08-18 13:30:00

Self-Compassion

Personal Programs

Start: Friday, June 23, 2017 - 10:00 am
Start: Saturday, June 24, 2017 - 1:00 pm
Start: Tuesday, June 27, 2017 - 6:00 pm
Start: Thursday, July 6, 2017 - 6:00 pm

Professional Development

Start: Wednesday, July 5, 2017 - 9:30 am
2017-07-05 13:30:00
Start: Saturday, July 8, 2017 - 3:00 pm
2017-07-08 19:00:00
Start: Tuesday, August 1, 2017 - 10:00 am
2017-08-01 14:00:00
Start: Friday, August 18, 2017 - 9:30 am
2017-08-18 13:30:00